Episode 18: Don’t Panic in the Pause | How Leaders Stay Focused in Seasons of Slow Growth
Not every season is for acceleration. Some seasons are for absorption. Some of the most important growth in leadership happens […]
Episode 17: The Pause That Protects Trust | During Difficult Conversations
Some of the most defining moments in leadership are not the easiest ones. They are the conversations where emotions run
Episode 16 : What Nature Teaches Us About Intentional Transformation
Change does not wait for permission. It shifts the ground before most people see what is happening. Nature makes that
Episode 15: 6 Strategies for Protecting your Focus in a Noisy World
What happens when the noise of the world starts shaping your leadership before you even begin the day? In this
Episode 14: Women’s History Month Reflection – Embracing the Wisdom Within
There is a wisdom within you that deserves to be heard. In this Women’s History Month reflection, Dr. Leonie H.
Episode 13: Adopt Change | How to Strengthen Your Internal Posture
Adopt Change | How to Strengthen Your Internal Posture What if the disruption you are navigating is not testing your
Episode 12: ENLIST ALLIES – How to Build Your Supoort System (Step 4 of the T.H.R.E.A.D. System™)
Enlist Allies (Step 4 of the T.H.R.E.A.D. System™)In this episode of the Achieve Intentional Transformation Podcast, Dr. Leonie H. Mattison
Episode 11: RELEASE PATTERNS: How to Let Go of What Restricts Progress
Episode 11: Release PatternsLetting Go of What Once Protected You but No Longer Serves You If you have been holding
Episode: 10 – Stop Reacting, Start Responding
Stop Reacting, Start Responding Under pressure, even strong leaders can default to habit instead of intention. In this episode, Dr.
Don’t Give Up! Restore Yourself Before Setting Goals
If you’re starting 2026 with goals in mind but you’re already running on empty, this episode is for you. Before